Dryland training camp

Peter and the team has spent a week in a dryland training camp in Budapest mid-July, together with the local Sportország SC team. The setting was beautiful as it took place in the hilly section of Budapest, in Normafa. Cool forests, pathways, and lots of elevation change. The climate was terrible though, each day it peaked around 33-35 C so it was no fun at all.

End of warm-up football

The camp consisted of 3 days work, then 1 day off, then 3 days work again. Each day they had two training sessions, the first one from 9 to 11:30, then lunch and some rest time, then the second session from 15:00 till 17:00 or so.

Peter in red T-shirt

In the morning training they had runs, imitations, sprints - usually uphill. Then in the afternoon they did more imitations, with or without non-elastic band and some more running. This all sounds very simple but the fact they had BÁ, the well-know ST trainer train them shows how serious work they had to do. The aim of this all was to prepare them physically for the upcoming ice season.

Imitation

Peter lost 2.5 kg in one week, and 4 cm from his waist. And his muscle definition looks fantastic. Now I wish he could transform all this technique he learnt now onto ice when racing...

BÁ and Peter, working on technique

They stayed in a one-star hotel on the Pest side of Budapest but it was quite clean. And after all, they went there to have sleep - and in fact they did not care where to sleep, only to get some.

We visited him in the last 2 days with Moira and Anikó, to support him a bit and also to celebrate HR's and Peter's birthday with a nice cake in the last evening. They were born only 1 day apart so the cake was half pink and half blue, with '9' candles on each half.

The cake

Poor ones - they still had trainings on the next day...