Wednesday, May 11, 2011

4th. Tour de Tisza-tó

57km skate around the Tisza lake again. Last year it was almost fun.

Starting from Szeged at 06:30, we've arrived at Tiszafüred at 09:30. Registration, change to race dress.
This time organizers have provided a bus to transfer us from the finish area to the skaters' startline, about 5 miles away, near Poroszló, and they've even taken our shoes back to the finish so we did not have to paddle around in socks :) This worked great - almost, as it wasn't that great to stand there with skates laced tight from 11:00 to 11:30, feet getting numb. The bikers field stretched very long, we could have started after the first 10 minutes and not wait for all the young kids on bikes, cycling slowly...





We skaters were many more compared to last year, all in all 28 according to the results list. After the start I've started at 90% pace, not too exhausting, leaving time to get warmed up properly. I was surprised to see that Raimo & co. did not get away at all, so I jumped up to them with a little sprint and travelled with them in the following 7km. There was a light rearwind, the 6 'experienced' worked together flawlessly, changing lead from time to time, and we 2 with KP enjoyed the ride at the tail of the queue. I glanced back but there was no-one in sight - uh-oh, SSz, FZ, where did you drop??? At the 50km sign MZ left the queue (she was complaining already at the start about being ill the last few days) and we 3 got dropped a bit consequently. I thought we would group together and work on but this did not work, so I was left alone. The lead group was gone, thinking about it now I should have stayed with them longer :(


Alone

I was skating alone and started to feel warmed up now, then I caught a biker guy and we had a little talk - he told me we were doing 26km/h. This seemed OK, we even had some faster straights here and there. We caught & left a lot of bikers until we got to the dam near Kisköre. The refresh there was a bit quirky, as I did not brake at all passing the mass of cyclists having some water there, but luckily everyone jumped away :) I suffered a bit goind up to the dam, looking back I saw KP about 300m behind me. Going down from the dam the concrete is useless, I had to flounder in the dust on the edge of the concrete.


On the next few kilometres I did not find my tempo at all, so KP caught me with a friend of her on a bike. Then came the horror, Abádszalók. The asphalt there is so awkward that it is almost an art...  by the end of that 1.5km my butts were in a cramp... but then it ended at last, I couldn't even see KP ahead. And what did follow? Turn North, right into the headwind, that got strong enough by then. Although the speaker at the start was quite happy with the weather and the lack of wind, I've checked the meteo after the finish and it showed 22km/h wind from NNE.


The last two experience was too much together - the bad asphalt and the headwind. But as the bike field was huge, I could find a biker easily to travel behind him and have some rest. In fact I had a 12km rest there... Meanwhile I followed a strict diet of glucose every 15mins and cyclist CH gels every 45mins, but during this rest my water got low. So I was eager to reach the 2nd refreshment station where I could drink some water and also fill some in my bottle. I started towards the finish quickly then, this time together with KP and her biker mate.




About 15km to go


The last CH gel however made me feel almost high. At the 5km sign I've almost attacked but kept myself back. But at the 4km post a pair of bikers came in with good tempo so I've launched a small sprint and chased them down, leaving KP behind. We've reached Tiszafüred soon and I stayed with them until the last zig-zag. I've tried to push a bit solo (you know, a good finish photo...) but the bad asphalt shaked my brain like a mixer... I've finished with 2:40:55.

I wasn't as worn off as last year. I've taken off my gear, picked up my finish pack, went down to the podium area, phoned home and then saw SSz finishing. After the podium ceremony and some loiter got in the car and drove home. By 6PM I was already home, we even had time to attend the astronomy day observation night with the fam to check the Moon and the Saturn.


Next day I had some muscle strain in my butt but nothing serious. Thinking hindsight:
- should have travelled with Raimo's group longer
- after the Kisköre dam I should have picked up tempo quicker
- got to do something with the awful asphalt near Abádszalók - either in technique or in my head, dunno
- the K2 belt I wore wasn't really good, it didn't feel comfortable putting my hand on my back
- the new Bont Jet skates worked great, but after 2/3 distance I began to feel the muscles holding my ankle getting tired, causing some form degrade. Got to work on that endurance.


I was expecting a finish time of circa 2:30 but the headwind made it worse. I am a bit frustated for this, the mistakes listed above should be eliminated and then I can make it, for sure. Next year :)





Results


GPX of the route