Building a base 1

Sometime in October I decided to follow Rob Bell's periodisation tips on Inline Planet to build a more sportsman-like body shape in 2009.
According to those plans I've started a Base1 period at the 1st of February. Due to the weather it mostly consisted of doing running trainings, both outdoors or on the dreadmill. I just simply hate the stationery bikes in the gyms with their awful seats. I think spinner bikes are OK but I definitely do not want to take spinning classes. I should look for a gym where I can use the spinning bike for an hour or more, without a crazy instructor shouting around.
Anyway, Base 1 period ended last Sunday and now I can sum it up:

• ran 187 kms in 18h42m (23 sessions)
  
• did 1 indoor skate session

That is not too much :( 24 training sessions in 6 weeks, means I trained every other day. Running was at 6 min/km, that is OK I think, as long as one wants to do long, slow distance trainings.
So I am still undecided if I can call this Base 1 period successful or not. Time will tell.